The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices

The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices Author Aviva Jill Romm
ISBN-10 1607744481
ISBN-13 9781607744481
Year 2014-08-05
Pages 304
Language English
Publisher Ten Speed Press
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A revised and updated edition of the classic handbook for women seeking a safe organic eco friendly and natural pregnancy featuring an integrative based approach with new medical herbal and nutritional information Every mother wants the best for her unborn child from the babys conception to birth Whats more every mother wants clear straightforward information delivered in a calm empowering voice from someone who knows the facts Enter Dr Aviva Jill Romm an expert in natural childbirth with more than twenty years of experience in both alternative and allopathic medicine In this newly revised third edition Dr Romm takes a holistic approach emphasizing natural remedies wherever possible and providing up to date advice on herbs that promote wellness during pregnancy and alleviate such familiar concerns as anxiety fatigue morning sickness and stretch marks With tips for a nutritious diet exercise and posture and information on the emotional and physical changes that childbearing brings The Natural Pregnancy Book is your comprehensive guide to a safe healthy pregnancy as nature intended it